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Carrot Salad with Carrot Greens, Mint and Walnuts

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  This carrot salad with carrot greens, mint and walnuts is inspired by Ikaria’s longevity diet and the waste-not, want-not mentality of Ikarian home cooks. Nothing evinces that more than the variety and number of edible greens most of us, myself included, would discard if someone didn’t show us a more enlightened way to use them. My 90-year-old friend Yiorgo ...

The post Carrot Salad with Carrot Greens, Mint and Walnuts first appeared on Mediterranean Diet, Healthy Greek & Blue Zone Ikaria Longevity Recipes by Diane Kochilas.

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