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Grec-Mex Salmon with Avocado-Tomato Greek Salad

  Salmon and mangoes might seem like an odd combo, but this Grec-Mex inspired recipe is a star! The salsa that accompanies the salmon is both beautiful and nutritious. And, remember, salmon -- always...

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Artichoke Feta Risotto

  Artichokes are one of the great gifts of a Greek spring, but this Artichoke Feta Risotto, a perfect and delicious example of healthy Greek vegetarian cooking, can be made any time of the year by...

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Sweet and Sour Lentils Baked with Honey, Vinegar and Leeks

These sweet and sour baked lentils with honey, vinegar, and leeks is a Greek recipe that I adapted from a dish called Minoan Lentils, which was originally published in the My Greek Table book. It’s so...

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Greek Salad with Quinoa, Chickpeas, Olives & Feta

  This Greek salad with quinoa, chickpeas, olives and feta combines the classic flavors of a Greek village salad with filling, healthy ingredients like quinia and chickpeas to make the dish even more...

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Grilled Mozzarella Sandwich with Tomatoes and Basil

  This grilled mozzarella sandwich with tomatoes and basil attests to how delicious the simple flavors of a Mediterranean summer can be. It's a classic Mediterranean diet recipe and great quick snack....

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Shrimp Skewers with Mediterasian Flavors

  It might seem incongruous to include soy sauce in recipes that embrace the traditions of the wider Mediterranean, such as these shrimp skewers with Mediterasian Flavors. But the truth is that chefs,...

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Baked Mediterranean Style Salmon with Greens and Sun-Dried Tomatoes

  SEARING A SALMON Pan-frying or pan-searing is a perdect way to cook salmon fillets. It's fast, simple, and gives the fish that excellent crispy, crunchy skin. It’s the method used in fine dining...

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Carrot Salad with Carrot Greens, Mint and Walnuts

  This carrot salad with carrot greens, mint and walnuts is inspired by Ikaria’s longevity diet and the waste-not, want-not mentality of Ikarian home cooks. Nothing evinces that more than the variety...

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​​Greek Spanakopita Cornbread

  This Greek Spanakopita Cornbread is fun! It combines two of my favorite things, cornbread, which I love and which has long been embraced on Ikaria, where it’s called bobota, and a classic Greek...

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Easy Avgolemono Soup (Greek Lemony Chicken Soup)

This is Greek recipe is me revisiting my mom’s Avgolemono soup – Greek Lemony Chicken Soup – recipe. It’s still a family favorite. I’ve added a few tricks of my own to it over the years, though! Greek...

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Chicken Braised with Feta and Green Olives

  Chicken braised with feta and green olives is one of my easiest and most delicious Greek recipes for chicken! It’s an easy weeknight dish that makes ordinary chicken extraordinary, with touches of...

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Spinach Tagliatelle With Creamy Walnut Sauce

  The concept of using ground nuts, especially walnuts, to help thicken a sauce is rooted in some of the regional Lenten traditions of Greece. It was a brilliant way for cooks to mimic the texture of,...

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