This lentil-sweet potato soup is an all-weather, all-season Mediterranean diet and Greek diet adaptation of the many traditional lentil soups recipes around Greece. Indeed, both lentils, an Old-World Mediterranean diet ingredient and one of the earliest cultivated native legumes in the Eastern Mediterranean, and sweet potatoes, a New-World tuber, have long been important Ikaria longevity foods, which, as you know ...
The post Lentil-Sweet Potato Soup with Spinach and Sage first appeared on Mediterranean Diet, Healthy Greek & Blue Zone Ikaria Longevity Recipes by Diane Kochilas.↧